Sunday, May 31, 2020

Darcy, Darcy, Darcy........ #90DayFiance #90dayfiancebeforethe90days https://t.co/QOUIDA1cTE


from Twitter https://twitter.com/IBDCBK718

Wait not one family member looks pleased. Them stares at the floor told it ALL. Mama said 2 kids where???!!!!! #90dayfiance #90dayfiancebeforethe90days https://t.co/X3XlgEhJgI


from Twitter https://twitter.com/IBDCBK718

The shade on Mama's face. I am living for the disgust! #90DayFiance #90dayfiancebeforethe90days https://t.co/Z8uMrQne0b


from Twitter https://twitter.com/IBDCBK718

Let us count the cons: 1. No facetime 2. Google stock photos 3. Nigerian email scam 4. Deleted instagram. Yolunda = David #90dayfiance #90dayfiancebeforethe90days https://t.co/roobuAHlMq


from Twitter https://twitter.com/IBDCBK718

Come on with the Williams dirt #90DayFiance #90dayfiancebeforethe90days https://t.co/QHuAojL37Y


from Twitter https://twitter.com/IBDCBK718

Straight to voice-mail. What did you expect, David!? You're the Wednesday guy. #90dayfiance #90dayfiancebeforethe90days https://t.co/THkUwpUPaF


from Twitter https://twitter.com/IBDCBK718

OMG David, how can you be so dense. THREE profiles and no overnight nookie??????#90dayfiancebeforethe90days #90dayfiance https://t.co/p4z6xGPzj4


from Twitter https://twitter.com/IBDCBK718

I concur #90dayfiancebeforethe90days #90DayFiance https://t.co/ddghTfO7kO


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Ed got the nerve to have the BGGG ED vanity license when the only thing big about him is his EGO stuffed in that little car #90DayFiance #90dayfiancebeforethe90days https://t.co/qbuNIdEzzS


from Twitter https://twitter.com/IBDCBK718

I was about to commend Lana on wearing a swester that wasnt atleisure. But then the cam zoomed in on those Air max 95s and I'm done! #90DayFiance #90dayfiancebeforethe90days s https://t.co/3FBJK5w9FQ


from Twitter https://twitter.com/IBDCBK718

Don't you shed one tear for Geoffrey, Mary . Don't you do it! #90DayFiance #90dayfiancebeforethe90days https://t.co/GnpHoikFKX


from Twitter https://twitter.com/IBDCBK718

Geoffrey when Mary and Varya stepped away to talk "woman to woman" #90dayfiancebeforethe90days https://t.co/r9pIDoCNJB


from Twitter https://twitter.com/IBDCBK718

Come on Varya and Mary!?!?! Geoffrey isn't worth the embarrassment #90DayFiance #90dayfiancebeforethe90days https://t.co/pkFgnbG4I1


from Twitter https://twitter.com/IBDCBK718

Thursday, May 28, 2020

How I'm spending my #summer2020 Entering my last year of #lawschool & your girl is developing a legal service/assistance program. Oh..... and I just got my MPA. #winning #shoes - @dsw #dress - @express #expresspartner #expresstogether #bosslady #4l #… https://t.co/cKCvtLdCWh https://t.co/jbPzbICrke


from Twitter https://twitter.com/IBDCBK718

How I'm spending my #summer2020 Entering my last year of #lawschool & your girl is developing a legal service/assistance program. Oh..... and I just got my MPA. #winning #shoes - dsw #dress - @expresslife… https://t.co/1eVIydfNhR


from Twitter https://twitter.com/IBDCBK718

Wednesday, May 27, 2020

#AD Check out how I am "Increasing Energy w/Always Eat After 7 PM" @JoelMarion01 #AlwaysEatAfter7PM, #AlwaysEatBook, #BioTrust https://t.co/OF2RKHRBVh


from Twitter https://twitter.com/IBDCBK718

Yummy lil snack without the guilt. #SNACKAPADE #complimentary of @Influenster @SNACKAPADE https://t.co/Fj0XuKdzLK https://t.co/36rUNqd5HI


from Twitter https://twitter.com/IBDCBK718

Yummy lil snack without the guilt. #SNACKAPADE #complimentary of @Influenster @SNACKAPADE @ Brownsville, Brooklyn https://t.co/ohm1uJdhMq


from Twitter https://twitter.com/IBDCBK718

Tuesday, May 26, 2020

Looking to increase your energy? #AD Check out "Always Eat After 7PM by @JoelMarion01 A 3-phase plan that goes against the grain https://t.co/fX37Mi1hce #AD #AlwaysEatAfter7PM, #AlwaysEatBook, #BioTrust


from Twitter https://twitter.com/IBDCBK718

Increasing Energy w/ "Always Eat After 7 PM" (Sponsored)


This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. 

With all that I have going on with work, school, parenting, podcasting, and maintaining a semblance of a dating and social life, I realized I could definitely use an increase in my energy levels and get some good old fashion, deep, and restful sleep. So, I was stoked when offered an advanced copy of Joel Marion’s “Always Eat After 7 PM” to review. See, Joel takes common beliefs and the rules of traditional diets and flips them on their heads.
From Joel, himself:


As someone who eats after 7 PM most nights, while sitting in the middle of a law school class, having left from work, and most likely having missed lunch, this plan piqued my interest. During class, I’ll typically snack on nuts, cookies, or other sweet and easy snacks easily found in a vending machine. Or overload on coffee <--- the Norm! It’s admittedly a crappy diet. 

As Joel explains, 
“We’ve been traditionally taught to avoid carbs, have an early dinner, and never eat before bed. But the fact is, the latest scientific research shows us this earlier model is not the most ideal”.  

Which makes “Always Eat After 7 PM” all the more interesting, it fits into my already chaotic life. 

To get the most out of the book and plan, I am jumping right in and will document my journey over the next month with weekly updates. So check back next week!

Until then......

Learn more about Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion, now available to purchase, if you'd like to follow along or looking to increase your energy or boost your metabolism!


This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed above and in subsequent posts are my own.


LB

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Sunday, May 24, 2020

Geoffrey's (& Mary's) friends when he strolled in with Varya #90dayfiance #90dayfiancebeforethe90days https://t.co/tQADUQv0Fh


from Twitter https://twitter.com/IBDCBK718

Lana to David - "not my goodies" #90dayfiance #90dayfiancebeforethe90days https://t.co/duu2hz1Svk


from Twitter https://twitter.com/IBDCBK718

Baby Girl Visa, really? You're sounding like Marlboros and Maker's Mark had a luv child acting like that??? Run Usman Run! #90dayfiancebeforethe90days #90dayfiance https://t.co/IEeWdIMjVk


from Twitter https://twitter.com/IBDCBK718

Stephanie..... stop putting the blame on Erica and lying to your moms. Just be real with yourself, girl #90dayfiance #90dayfiancebeforethe90days https://t.co/CDWbXaZXRH


from Twitter https://twitter.com/IBDCBK718

David is president of the Creep Squad. All that jazz and nary a peck. #90dayfiance #90dayfiancebeforethe90days


from Twitter https://twitter.com/IBDCBK718

We all know the visa folks are gonna be like "such beautiful stock photos". All them flicks and one half azzed kiss on the cheek, David??? #90dayfiance #90dayfiancebeforethe90days https://t.co/t15ohCXyDp


from Twitter https://twitter.com/IBDCBK718

He's toxic af, has pending domestic abuse charges and almost 4x divorced..... he is NOT a catch! #90dayfiance #90dayfiancebeforethe90days https://t.co/BVrR4g29vG


from Twitter https://twitter.com/IBDCBK718

Ed's mom doesn't even look surprised. πŸ’£She said he put his hopes too high.... πŸ’£ #90DayFiance #90dayfiancebeforethe90days https://t.co/mKHVVRp0y2


from Twitter https://twitter.com/IBDCBK718

Baby girl Lisa annoys the HELL outta me. Wait did she say ppl gonna think he knocked her up?????? LADY WHO #90dayfiancebeforethe90days https://t.co/QyiuYq3Yjo


from Twitter https://twitter.com/IBDCBK718

Lana said "oh shyt, the jig is up" she bout to boogie outta there #90dayfiance #90dayfiancebeforethe90days https://t.co/dcnf6X5m04


from Twitter https://twitter.com/IBDCBK718

Varya to Mary #90DayFiance #90dayfiancebeforethe90days https://t.co/6MIHiFkHGX


from Twitter https://twitter.com/IBDCBK718

Varya got gangster real quick. But for real how you propose then jump into a relationship 3 days later, Geoffrey?????? Mary living the #pickme life #90dayfiancebeforethe90days #90DayFiance https://t.co/QWZq0PJfHh


from Twitter https://twitter.com/IBDCBK718

Me when Anny said Lana looks older than 28.... p.s. I love Anny #90DayFiance #Pillowtalk #90dayfiancebeforethe90days https://t.co/dUEE0HQjZh


from Twitter https://twitter.com/IBDCBK718

But wait did Tom really have that douchey bedazzled circa 2003 skull shirt on & trying to shade Darcy????? #90DayFiance #90dayfiancebefore90days https://t.co/jeqMolhMYu


from Twitter https://twitter.com/IBDCBK718

ME when Mary crept from behind the door when Varya showed up. #90DayFiance #90dayfiancebefore90days https://t.co/fKcJNoW1YF


from Twitter https://twitter.com/IBDCBK718

Lana's face when David did that 3rd "mmmmmm" #90DayFiance #90dayfiancebefore90days https://t.co/D4ljvZQE1k


from Twitter https://twitter.com/IBDCBK718

Don't do it, gurl https://t.co/98CLmeutbl


from Twitter https://twitter.com/IBDCBK718

🀣🀣😭😭 https://t.co/XeXFpbHpsE


from Twitter https://twitter.com/IBDCBK718

Don't be a #pickme https://t.co/FoBcaiaLEB


from Twitter https://twitter.com/IBDCBK718

I counted four toxic azz ppl on this season of #90dayfiancebeforethe90days Can you name them?


from Twitter https://twitter.com/IBDCBK718

#RandomThoughts of growth..... I'm inherently good..... I make bad decisions......occasionally


from Twitter https://twitter.com/IBDCBK718

Thursday, May 21, 2020

Hey hey beautiful people. Its the back to work fashion. Regardless of this new normal..... NEVER forget your πŸ’‹ #maskon #maskoff Blazer & shirt - #nordstomtrunkclub Mask & pisces chain - #fashionnova Foundation - #toofacedcosmetics Lip - #kajabea… https://t.co/eiNWkOSdS2 https://t.co/BEmB36xn3Q


from Twitter https://twitter.com/IBDCBK718

Hey hey beautiful people. Its the back to work fashion. Regardless of this new normal..... NEVER forget your πŸ’‹ #maskon #maskoff Blazer & shirt - #nordstomtrunkclub Mask & pisces chain - #fashionnova Foundation -… https://t.co/u7YxkthQ3l


from Twitter https://twitter.com/IBDCBK718

Sunday, May 17, 2020

This week I went back to work after weeks of #WFH. @express came thru with a jumpsuit that does double duty for an #expresspartner This versatile lightweight trench and its navy deliciousness that flows so easily from couch to office. #expresstogether https://t.co/0kmOrpmEcS


from Twitter https://twitter.com/IBDCBK718

This week I went back to work after weeks of #WFH. @expresslife came thru with a jumpsuit that does double duty for an #expresspartner .... add this versatile lightweight trench and its navy deliciousness that flows… https://t.co/SUJ1xHnH8f


from Twitter https://twitter.com/IBDCBK718

From TRP's Facebook page August 04, 2020 at 07:08AM

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